Here’s How To Actually Brush Your Teeth

Publish Date: Tuesday, 19 April 2016, 1:26PM

So we all know how nosh back the chocolate and sweets that ruin our teeth but do we know how to brush them probably to prevent that dreaded decay? New studies released show that one only one in four of us brush our teeth twice a day… OK that’s just gross! So Colgate is helping us out with a few simple steps, to help get your tooth brushing down to a fine art.

Step One - Brush for 2 minutes

Step Two - Use short and gentle strokes

Step Three - Pay special attention the gum line

Step Four - Start with the outer surfaces of our teeth then move inwards.

Step Five - Finally to ensure fresh breath brush your tongue. We are so excited about these tips and can’t wait to safeguard our choppers, cause lets be real we have got our teeth for a long time, so we might look after them.

We are so excited about these tips and can’t wait to safeguard our choppers, cause lets be real we have got our teeth for a long time, so we should probably look after them.

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